Lithium orotate is not a very common supplement and is mostly recommended for some conditions and deficiencies, but it also has some benefits for your health. Lithium orotate is a component that is derived from lithium and it can be found in most pharmacies and stores. It is a type of salt, which is composed of an alkali metal, lithium, and orotic acid, which is produced naturally in the body.
It is majorly used for mood stabilization, in the treatment of psychiatric disorders, and also for some physical ailments. Whenever taking lithium, it is very important to be careful about the dosage, because more than a certain amount of lithium can be toxic.
Benefits of Lithium Orotate
Lithium Orotate can improve our cognitive function, mood enhancement, and increasing bone strength. It is also used to manage our depression, alcoholism, and mental health. So here are some benefits to it.
Helps in Cognitive Functioning
Lithium is responsible for the growth of new neurons and preventing the damage of the existing ones from stress-induced cortisol. It stimulates neurogenesis in animals with Down’s syndrome, and it strengthens the signals between the neurons, helps in boosting communication between different parts of the brain.
Helps In Mood-Stabilizing
Lithium is suggested to the patients suffering from schizophrenia and bipolar. Lithium orotate has a very less dose of lithium than prescribed lithium but it is taken as a supplement to help Attention Deficit Hyperactivity Syndrome (ADHD) and many more depressive symptoms.
A study was published in the Journal of Affective Disorders and conducted by Dr. Linda Franchini et al., in which lithium orotate was one of the potential outpatient treatments for mood disorders.
Helps In Recovery from Alcoholism
Lithium orotate is a useful supplement for the people who want to withdraw or who are recovering from alcoholism. There are reports that people consuming lithium 18 months after quitting are very less.
Lithium orotateis known to be an effective supplement in cluster and migraine headaches. It is studied for its ability to stimulate white blood cell production in person with autoimmune diseases. When it is taken with calcium it helps in treating symptoms of hepatitis. Also, it is unverified by scientists, but many people believe that low levels of lithium may also reduce epileptic seizures.
Some Side Effects of Lithium Orotate
Even when lithium orotate contains much fewer doses than prescribed lithium then also it has some side effects. Less lithium toxicity from small doses can result in weakness, fatigue, headaches, vomiting, etc. Medium level lithium toxicity may result in confusion, twitching, and speaking. High-level toxicity can result in coma, seizures, kidney damage, and even death in some cases.
Considering the uncertainty of doses of lithium orotate and the safety of lithium supplements, it is advised to consult with a doctor before using this supplement like Magnesium L-threonate , especially if you are pursuing any other treatment.